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Start Here:

Download and read CrossFit’s free journal entitled, “What is Fitness?
Download a free copy of CrossFit Foundations
Sift through all the amazing info on Crossfit.com


Step 1: Fitness Evaluation/Baseline Workout/Free Community Workout

Click here to set up your fitness evaluation and intro to CrossFit
or
Reserve your spot in our Weekly Saturday Free Trial Class from 10am-11am.
This is a complimentary 1 hour session that explains the CrossFit methodology and evaluates your current level of fitness with a baseline workout.
CLICK THE RED BUTTON AT BOTTOM RIGHT TO SIGN AND COMPLETE OUR DIGITAL WAIVER

Step 2: CrossFit On Ramp Package 
(CrossFit On Ramp Included with selected CrossFit 3 Month Fast Start Packages)

The On Ramp package is our beginner's class and is designed to prepare active, healthy individuals who are new to the CrossFit movements for our ongoing CrossFit Group WOD classes. The On RampPackage costs $199, and consists of 4 sessions, plus unlimited group WOD Classes within the first 30 days of On Ramp purchasse and completion....so $199 for the first 30 days (4 On Ramp Sessions then Unlimited Group WOD classes after completion of On Ramp. If you miss any of the scheduled on ramp classes, you are subject to a $25 rescheduling fee, per class. Discounts or refunds will not be granted for missed classes).  Attendance at each On Ramp session is essential in obtaining the skills necessary to do well in our group WOD classes. Movement techniques will be drilled into, as well as a progressive introduction to the intensity levels that are inherent in our group classes. If you are unsure as to whether you are a good candidate for beginning in a class setting, please contact us. Click here to reserve your spot in our next On Ramp series!

CLICK THE RED BUTTON AT BOTTOM RIGHT TO SIGN AND COMPLETE OUR DIGITAL WAIVER


Step 3: CrossFit Group Fitness Classes/Daily WOD

After successful completion of On Ramp, you are now able to enroll in the Group CrossFit WOD Classes. Here, you will compete for rounds, time, points, and glory on a daily basis. Playing games and learning new skills are also a huge part of the group classes. Build strong relationships with peers and network with others from the Livermore Valley/East Bay!

Group classes are designed to be like sport. As such, the environment will be one of motivation, encouragement, and tough love. Classes are run as follows (please do everything you can to show up on time!)

Group WOD Class 1 Hour Breakdown: (ALL GROUP WOD CLASSES ARE LED BY AN INSTRUCTOR/COACH)

  • 0-5 minutes – general warm-up
  • 5-15 minutes – WOD specific warm-up/skill instruction
  • 15-45 minutes – Strength and Metcon WOD
  • 45-60 minutes – cool down


Membership Rates-Your weekly package count includes the following:
CrossFit Group Fitness WOD Classes/BootCamp 580 Group Fitness WOD Classes/Open Gym Access/Olympic Lifting (Barbell 580)

(Ages 12 and up)

All members recieve complimentary access to our online desktop and mobile social network including: digital WOD journal, digital daily whiteboard and leaderboard, and digital nutrition log. CrossFit 580 has made it easy for you to track and measure your workouts/nutrition, enabling you to consistently improve your performance while exceeding your goals.

 

CLICK THE RED BUTTON AT BOTTOM RIGHT TO SIGN AND COMPLETE OUR DIGITAL WAIVER

Singles:  


Couples:


Family: (Up to 4 Individuals)

  • 2x Week Classes- $245/month
  • 3x Week Classes- $305/month
  • 4x Week Classes- $335/month
  • Unlimited Monthly Classes- $360/month


Active Status Military/Law Enforcement/Fire Fighter/and Full time Student (must present school ID):


Drop In Fee $15 per class based on availability.

  • First class is always FREE, then $15/Class. If you are here for an extended period of time, please contact us and we can arrange special discounted pricing.
  • Bootcamp  doesn't require any previous experience and the drop in rate is $15 per class based on availability.
  • CrossFit drop in classes require previous CrossFit training and/or clearance from CF580.
  • Saturday Barbell Class requires some working knowledge of weightlifting.

Private Coaching:
  • Contact our coaches for more information

BootCamp 580 5 Week Pass:

  • $159 for a 5 week Pass @ 3x week- start immediately, no wait time, get results fast!
  • $209 for a 5 week Pass @ 5x week- start immediately, no wait time, get results fast!